You may have heard you need a birth plan but don't know why or what should be on it. I walk you through a simple birth plan and answer those basic questions. Leaving you with a birth plan pdf. Of course this is only the first step knowing what to put on your birth plan. The challenge is knowing how to create a pregnancy and birth that makes that birth plan happen. I cover this in my Course Creating Your Dream Birth.
Kara is a Licensed Midwife and a Functional Diagnostic Nutrition Practitioner (FDN-P). She has worked with over 1,000 women to help them on their fertility journey. She is a graduate from the National College of Midwifery and has a Bachelor in Natural Health Science from the University of Natural Medicine. She is also a certified Gut And Psychology Syndrome (GAPS) practitioner. Her specialty is in fertility issues, pregnancy and postpartum health.