Cascade of Interventions

The main interventions to avoid, if possible, are:

• Induction
• Continuous Fetal Monitoring
• Pitocin
• Epidural

Click here to purchase Gentle Birth Formula

Order without blue cohosh if you have high blood pressure. Start at 35 weeks gestation unless having preterm labor then start at 37 weeks gestation.

• The following protocol can help lower high blood pressure and is safe in pregnancy. Click on link to purchase:

1. Sea salt with minerals 1/2 tsp a day
2. Vitamin d3 I like cataplex D from Standard Process
3. Chlorophyll 3 tablespoons a day or 3 capsules
4. Magnesium Lactate from Standard Process 500 mg 4 x a day
5. Phosfood from Standard Process 15 drops a day

You can also drink Hawthorne berry tea and Dandelion leaf tea.

If you want more support with diet or supplements or just a second opinion you can make an appointment with Kara Here.